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26-Jan-2011 | Finally back home!

Finally I'm back home! It was such a long trip! Well, it's long in general to fly from Melbourne to Moscow, but this time, you've probably heard of the terrible bomb attack at the international airport in Moscow. Because of that, I had to spend a night in Hong Kong (the Moscow airport was closed)...
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In your training have you used video? And yes, what have you done with it and how has it helped you?
I have used videos, but it was more for my coaches to see what they could change in my technique.
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