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21-Nov-2011 | Off-Season Notes #1

Hello everyone! I'm finally back at work, 1st part will be in Barcelona, as usual, and 2nd one in Dubai!!! It's very exciting!
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In your training have you used video? And yes, what have you done with it and how has it helped you?
I have used videos, but it was more for my coaches to see what they could change in my technique.
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